Heath Armstrong


About Heath

Heath Armstrong enjoys simple living, fist pumping, traveling the world, pogo-sticking in his undies and connecting with incredible people in every country possible. Break the rules but first break the rulers.
2 03, 2016

How to Double-Stuff Resistance Gremlins and Build Your Freedom Empire

2016-03-02T21:38:19-05:00March 2nd, 2016|Blog, Podcast|0 Comments

Hollllllla! I'm here to say something simple: I've put out a new podcast, and it's the truth behind much of what we are battling in life. You should listen. www.artsynow.com/itunes www.artsynow.com/stitcher Word up. -Heath

28 12, 2015

Healthy Optimization on The Big Healthy Me Show w/ Bryan Teare

2017-03-12T16:28:01-04:00December 28th, 2015|Blog, Podcast|0 Comments

Yo weenies! I was honored to be a part of my friends show a few weeks ago. It was a 2 part series, but I slapped them both onto a track and released it under the podcast. We track my personal experience from drinking everyday and doubting the world to retiring my job and creating [...]

23 11, 2015

A Hiatus for Happiness, with Love. (for you!)

2017-03-12T16:28:01-04:00November 23rd, 2015|Blog|0 Comments

Everything is too fast. Jobs. Errands. Things. Time escapes us, and it feels like a rocket ship. We are born, and now we are here. It's so busy. Before we can realize the joy of a moment, it seems to be Monday again. More jobs. More errands. More things. Most of us ride the merry-go-round [...]

2 10, 2015

Live Simply & Be Simply You

2017-03-12T16:28:03-04:00October 2nd, 2015|Blog, Podcast|6 Comments

What does simple feel like? The expression is light, and it seems uncomplicated, but there is no doubt that the heaviest barricades in the world litter it's path. Heavy situations. Heavy thoughts. Heavy emotions. Heavy worries. Heavy fights. Heavy stress. Heavy distractions. Heavy minds. Heavy hearts. Heavy lives. I do believe we can [...]